Ive been dealing with this really annoying itching on my wrist. Then, after a day, it swelled up a bit. I tried using some turmeric powder and it seemed to help, but the next day the itchiness and the swelling came back, this time on the back of my hand, and the swelling was way worse. It kept getting bigger for about three days. I put some more turmeric paste on it, and now the swellings gone down on my hand but has moved to my fingers. The itchiness is still there, and the swelling is bad and hurts a bit. Could this be from an insect bite? What do you think I should do?

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Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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Dr. Chandra Suggests...

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Answered 04/07/2025

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I'm working the night shift and dealing with some unbearable jock itch, the itching and pain are really getting to me. Could you recommend any medicine that might help? Also, I'm wondering about what foods I should eat or avoid. Is it okay to have dal, ghee, chicken, eggs, fish, or wheat during this time? Plus, is it safe to hit the gym with this condition? Would appreciate any advice you can offer!

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