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HomeHealth QueryPulmonology/ Respiratory MedicineI've been doing deep breathing and anulom Vilom pr...
  • male
  • 35 Years
  • 20/02/2025

I've been doing deep breathing and anulom Vilom pranayams for about 45 days now, and I'm starting to feel a heaviness in my head, like I'm going to faint, and theres a weird sensation in my cervical area when I do them. My oxygen levels and breath-holding are actually pretty good, but I also notice I have a lot of gas or acidity. I'm a bit concerned about what's happening and would really appreciate any advice on what could be causing this and how I might treat it.

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

  • MBBS
  • 5+ Yrs
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Answered 04/07/2025

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