- Female
- 19 Years
- 29/01/2025
I've been eating raw rice for over two years now and I usually eat quite a lot every day. I'm starting to wonder if this habit could be bad for my health. Is eating raw rice harmful?
Answered by 1 Apollo Doctors
Eating raw rice can be harmful as it may lead to various health issues. It can cause digestive problems such as bloating, gas, and constipation. In severe cases, it can also lead to nutrient deficiencies due to the phytates present in raw rice that can interfere with nutrient absorption. I recommend seeking medical advice to address this habit.
Dr. Shubham Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.