I've been experiencing this tightness in my chest whenever I do surya namaskaram and, for the past two days, I've been having frequent burping and indigestion. Sometimes when I breathe, there's this pain on the left side of my chest. A few months back, I had an ECG done, and the doctor said it was normal. I've been doing yoga for a month now, and I'm just wondering if this is something serious? How do you think it can be treated?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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You may be experiencing symptoms of acid reflux or gastroesophageal reflux disease (GERD), which can cause chest tightness, frequent burping, indigestion, and chest pain. It is good that your ECG was normal, but it is still important to address your symptoms. You can try over-the-counter antacids like Tums or Rolaids to help with the indigestion and chest pain. Additionally, you can take medications like omeprazole (Prilosec) or ranitidine (Zantac) to reduce stomach acid production. It is also helpful to avoid spicy, fatty, or acidic foods, eat smaller meals, and avoid lying down right after eating. If your symptoms persist or worsen, it is important to follow up with your doctor for further evaluation and management.

Dr. Dhankecha Suggests...

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Answered 04/07/2025

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