Question 1

I've been experiencing this weird thing for the past four months. Every time the phone rings, I get so scared, and my heart starts racing really fast. It's freaking me out a bit. Could this be something serious, or is it just stress?

Accepted Answer

Your reaction to sudden stimuli like a phone ringing, causing your heart to beat rapidly, suggests heightened anxiety or a heightened startle response. This can be a common symptom of anxiety disorders. Addressing this requires a comprehensive approach that might include cognitive-behavioral therapy (CBT) to manage anxiety, relaxation techniques such as deep breathing exercises or mindfulness, and possibly medication if recommended by a healthcare provider. Consulting with a mental health professional can provide you with effective strategies to manage these symptoms and reduce your overall anxiety.

Question 2

I'm experiencing pain just below my right ribs since yesterday. It gets worse when I breathe, laugh, or change positions while sleeping. I'm really concerned about what might be causing this. Could you please help me understand what it could be?

Accepted Answer

Hello, it sounds like you may be experiencing pain in your right ribs. This could be due to a muscle strain or inflammation of the rib cartilage. I recommend taking over-the-counter pain relievers such as ibuprofen (Advil) 400mg every 4-6 hours as needed for pain relief. Additionally, applying a warm compress to the area may help alleviate the discomfort. If the pain persists or worsens, it is advisable to consult a healthcare professional for further evaluation.

Question 3

I've just gotten some test results back and I'm a bit concerned. Most things seem to be in the normal range except for my Vitamin D 25 hydroxy and lipid profile. My Vitamin D 25 hydroxy level is at 32. For my lipid profile, my cholesterol is 206, tri...

Accepted Answer

Your vitamin D 25 hydroxy levels are lower than the normal range, and your lipid profile, specifically cholesterol and triglycerides, are elevated. To address these issues, you can take the following steps: 1. For Vitamin D deficiency (25 hydroxy level of 32): - You can take Vitamin D supplements such as "Calcirol" 60,000 IU once a week for 8 weeks, followed by maintenance therapy of "Uprise D3" 60,000 IU once a month. - Spend more time in sunlight as it helps in natural synthesis of Vitamin D. 2. For high lipid profile: - To lower cholesterol, you can take statin medications such as "Atorvastatin" 20mg once daily. - To lower triglycerides, you can take medications like "Fenofibrate" 160mg once daily. - Additionally, focus on a healthy diet low in saturated fats, cholesterol, and simple sugars. - Regular exercise and weight management can also help improve lipid levels. It is advisable to follow up with a physician for further evaluation and monitoring of your lipid profile and vitamin D levels.

Question 4

My dad is 54 and started having heart issues about 7 years ago. He's been on medication, but since last year, his ejection fraction dropped first to 38 and now it's at 42. What can we do to help improve his ejection fraction? I'm really worried.

Accepted Answer

It's important to closely monitor and manage your father's heart condition. To help increase his ejection fraction (EF), the following medications can be considered: - ACE inhibitors like Lisinopril 10mg once daily - Beta-blockers like Carvedilol 6.25mg twice daily - Aldosterone antagonists like Spironolactone 25mg once daily In addition to medication, lifestyle modifications such as regular exercise, a heart-healthy diet low in sodium and saturated fats, and stress management can also help improve EF. Regular follow-ups with his cardiologist are essential to adjust his treatment plan as needed.

Question 5

I'm worried about my mom. She recently had a procedure for a blockage in her left hand and she's been prescribed acitrome as a blood thinner. Her periods are really heavy though, and the doctor suggested using sevista to help stop the bleeding tempor...

Accepted Answer

take tab inderal 10 mg for another 6 months and then stop gradually..

Question 6

I've been experiencing a sharp pain on the left side of my chest for a few seconds when I'm exercising, like jumping or running. It's been happening since last week. I've had an ECG, 2D echo, and TMT done last month and everything came back normal. I...

Accepted Answer

Based on your description, it is possible that the chest pain you are experiencing during exercise could be due to musculoskeletal causes or related to gas pain. Since your ECG, 2D echo, and TMT tests were normal, it is less likely to be related to your heart. To help alleviate the gas pain, you can try over-the-counter antacids like **Tums** (dosage: as directed on the package) to relieve gas and bloating. Additionally, for musculoskeletal chest pain, you can try taking **Ibuprofen** (dosage: 400mg-800mg every 6 hours as needed) for pain relief. However, if the chest pain persists or worsens, it is advisable to consult with your healthcare provider for further evaluation and management.

I've been experiencing this weird thing for the past four months. Every time the phone rings, I get so scared, and my heart starts racing really fast. It's freaking me out a bit. Could this be something serious, or is it just stress?

I've been experiencing this weird thing for the past four months. Every time the phone rings, I get so scared, and my heart starts racing really fast. It's freaking me out a bit. Could this be something serious, or is it just stress?

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Related Questions

I'm experiencing pain just below my right ribs since yesterday. It gets worse when I breathe, laugh, or change positions while sleeping. I'm really concerned about what might be causing this. Could you please help me understand what it could be?

I've just gotten some test results back and I'm a bit concerned. Most things seem to be in the normal range except for my Vitamin D 25 hydroxy and lipid profile. My Vitamin D 25 hydroxy level is at 32. For my lipid profile, my cholesterol is 206, tri...

My dad is 54 and started having heart issues about 7 years ago. He's been on medication, but since last year, his ejection fraction dropped first to 38 and now it's at 42. What can we do to help improve his ejection fraction? I'm really worried.

I'm worried about my mom. She recently had a procedure for a blockage in her left hand and she's been prescribed acitrome as a blood thinner. Her periods are really heavy though, and the doctor suggested using sevista to help stop the bleeding tempor...

I've been experiencing a sharp pain on the left side of my chest for a few seconds when I'm exercising, like jumping or running. It's been happening since last week. I've had an ECG, 2D echo, and TMT done last month and everything came back normal. I...

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