- Female
- 14 Years
- 29/01/2025
I've been feeling a bit worried. I'm 14 and I've noticed my heart starts to race, like palpitations, especially after I've had a lot of sugar or after I've been really stressed out for a couple of days. Is this normal? Should I be concerned about this?
Answered by 1 Apollo Doctors
Heart palpitations in young individuals can sometimes be triggered by excessive sugar intake and stress. It is important to monitor your sugar consumption and practice stress management techniques. In the meantime, you can try taking a beta-blocker like Propranolol 10mg to help with the palpitations. However, if the palpitations persist or worsen, it is recommended to consult a healthcare professional for further evaluation.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0

More Cardiology Health Queries
View allIn my air force medical exam, they said I'm unfit because of something called a CVS review. I'm pretty worried about what this means for me. Can you explain what CVS review medical unfitness is all about? Is it a serious issue?
take treatment
Answered by 1 Apollo Doctors
I'm dealing with some light pain in my chest and shoulders, and my 2D echo report showed mild MR and TR with PAH and an RVSP of 40 mmHg. Can you help me figure out what steps I should take or what this might mean for my health?
Based on your symptoms and 2D echo report showing mild MRTRPah with an Rvsp of 40mmHg, it is important to manage your condition. You can take Tablet Aspirin 75mg once daily to help with any chest pain and to prevent blood clots. Additionally, you can take Tablet Losartan 50mg once daily to help lower blood pressure and reduce the strain on your heart. It is important to follow up with your doctor for further evaluation and management.
Answered by 1 Apollo Doctors
I've had two stents placed and been on heart and BP meds for about a year now. After surgery, my dietitian said to avoid juices and dry fruits and limit myself to one fruit a day. Now that it's been a while, I'm wondering what kind of diet I should be following can I relax these restrictions or should I stick to them? What's safe for someone like me?
Limit the amount of saturated fat you eat. It is not just about the total fat content of the diet, but also the type of fat in the diet. Try to avoid eating foods that are high in saturated fat. Foods that are high in saturated fat include meat pies, sausages, butter, cream, hard cheese, cakes, biscuits and foods that contain coconut or palm oil. Eating foods that are high in unsaturated fat can help to reduce your cholesterol level. Foods high in unsaturated fat include oily fish (such as herring, mackerel, sardine, salmon), avocados, nuts and seeds, sunflower, rapeseed and olive oil. Reduce you salt intake. Many foods contain hidden salt. Lowering your salt intake can reduce your risk of another MI and also other cardiovascular diseases
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





