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  5. I've been feeling really anxious ever since I lost my job last month. The anxiety seems to be affecting my heart rate too. It was usually under 90, but in the last 20 days, I've noticed it's been higher. I've recently managed to get my resting heart rate down to under 75 by starting brisk walking and taking an arjuna tablet once a day. However, I've been experiencing some chest pain on the left side during my walks, and my heart rate shoots up to 130. I just did an ECG test because of this. Can you take a look at my ECG report and let me know what might be going on and the best way to handle it?

I've been feeling really anxious ever since I lost my job last month. The anxiety seems to be affecting my heart rate too. It was usually under 90, but in the last 20 days, I've noticed it's been higher. I've recently managed to get my resting heart rate down to under 75 by starting brisk walking and taking an arjuna tablet once a day. However, I've been experiencing some chest pain on the left side during my walks, and my heart rate shoots up to 130. I just did an ECG test because of this. Can you take a look at my ECG report and let me know what might be going on and the best way to handle it?

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I've been feeling really anxious ever since I lost my job last month. The anxiety seems to be affecting my heart rate too. It was usually under 90, but in the last 20 days, I've noticed it's been higher. I've recently managed to get my resting heart rate down to under 75 by starting brisk walking and taking an arjuna tablet once a day. However, I've been experiencing some chest pain on the left side during my walks, and my heart rate shoots up to 130. I just did an ECG test because of this. Can you take a look at my ECG report and let me know what might be going on and the best way to handle it?

start doing exercises, drink plenty of water

Last updated on 07 Feb 2025

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