I've been feeling really off latelysuper tired and kind of dragging through the day, which isn't like me at all. I'm a 20-year-old female, and someone suggested I try taking vitamin supplements. I heard about Supradyn tablets, but I'm not sure how often I should actually be taking them each day. Could you help me out with some advice on the correct dosage?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

Causes_

Delayed gastric emptying: Food takes longer to digest and empty from the stomach.

Low digestive enzymes: Insufficient enzymes to break down food properly.

Adjusting Unienzyme Dosage

Consult your doctor: Before increasing the dosage, consult your doctor to rule out any underlying conditions.

Try taking Unienzyme at 3 pm: If your doctor agrees, take one Unienzyme tablet at 3 pm, in addition to your regular twice-daily dosage.

Additional Tips

Eat smaller, frequent meals: Divide your meals into 4-5 smaller portions to ease digestion.

Avoid heavy meals: Steer clear of rich, fatty, or spicy foods that can slow digestion.

Stay hydrated: Drink plenty of water throughout the day to help with digestion.

Answered 04/07/2025

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I've accidentally taken a parad tablet without realizing, and now, a couple of days later, I'm having back and shoulder joint pain. I'm a 24-year-old housewife. Could the parad tablet be causing this? What should I do now?

No, it doent cause the symptoms if you are haviing this take one tablet ZERODOL P.

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I'm a bit confused about what allopathy is. Is it the standard treatment I would get at a hospital? How does it compare to homeopathy or Ayurveda? Can you explain the differences to me?

allopathy is an advanced medicine

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I'm a bit worried because right after getting a tetanus shot, I ended up masturbating. I'm wondering if that could have any impact on the effectiveness of the tetanus vaccine, like does it make the medicine leave my body faster or something?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.