apollo
  1. Home
  2. Speciality specific Q&A
  3. General Physician/ Internal Medicine
  4. General Health Issues
  5. I've been feeling really off latelysuper tired and kind of dragging through the day, which isn't like me at all. I'm a 20-year-old female, and someone suggested I try taking vitamin supplements. I heard about Supradyn tablets, but I'm not sure how often I should actually be taking them each day. Could you help me out with some advice on the correct dosage?

I've been feeling really off latelysuper tired and kind of dragging through the day, which isn't like me at all. I'm a 20-year-old female, and someone suggested I try taking vitamin supplements. I heard about Supradyn tablets, but I'm not sure how often I should actually be taking them each day. Could you help me out with some advice on the correct dosage?

Banner

I've been feeling really off latelysuper tired and kind of dragging through the day, which isn't like me at all. I'm a 20-year-old female, and someone suggested I try taking vitamin supplements. I heard about Supradyn tablets, but I'm not sure how often I should actually be taking them each day. Could you help me out with some advice on the correct dosage?

Causes_ 1. _Delayed gastric emptying_: Food takes longer to digest and empty from the stomach. 2. _Low digestive enzymes_: Insufficient enzymes to break down food properly. _Adjusting Unienzyme Dosage_ 1. _Consult your doctor_: Before increasing the dosage, consult your doctor to rule out any underlying conditions. 2. _Try taking Unienzyme at 3 pm_: If your doctor agrees, take one Unienzyme tablet at 3 pm, in addition to your regular twice-daily dosage. _Additional Tips_ 1. _Eat smaller, frequent meals_: Divide your meals into 4-5 smaller portions to ease digestion. 2. _Avoid heavy meals_: Steer clear of rich, fatty, or spicy foods that can slow digestion. 3. _Stay hydrated_: Drink plenty of water throughout the day to help with digestion.

Last updated on 10 Jul 2025

Share

Related Questions

General Physician/ Internal Medicine

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.