I've been getting different answers about how long a tetanus vaccine lasts. Some folks say it's good for 6 months, while others claim it's just 3 months. Can you give me a clear answer on this? I'm really unsure and would love some straightforward guidance.

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

Consult Now

Low Stamina:* 1. Exercise regularly: Cardio (30 minutes, 3-4 timesweek), strength training, and flexibility exercises. 2. Balanced diet: Include protein, complex carbohydrates, healthy fats, fruits, and vegetables. 3. Sleep: Aim for 7-8 hoursnight. 4. Stress management: Meditation, yoga, deep breathing. 5. Hydration: Drink plenty of water. Sexual Health and Performance:* 1. Kegel exercises: Strengthen pelvic floor muscles. 2. Penile exercises: Gentle stretching, jelqing (consult a healthcare professional). 3. Healthy lifestyle: Quit smoking, limit alcohol. 4. Stress reduction: Anxiety affects performance. 5. Communication: Openly discuss concerns with your partner.

Answered 13 days ago