- Male
- 22 Years
- 22/01/2025
I've been getting different answers about how long a tetanus vaccine lasts. Some folks say it's good for 6 months, while others claim it's just 3 months. Can you give me a clear answer on this? I'm really unsure and would love some straightforward guidance.
Answered by 1 Apollo Doctors
Low Stamina:*
- Exercise regularly: Cardio (30 minutes, 3-4 timesweek), strength training, and flexibility exercises.
- Balanced diet: Include protein, complex carbohydrates, healthy fats, fruits, and vegetables.
- Sleep: Aim for 7-8 hoursnight.
- Stress management: Meditation, yoga, deep breathing.
- Hydration: Drink plenty of water.
Sexual Health and Performance:*
- Kegel exercises: Strengthen pelvic floor muscles.
- Penile exercises: Gentle stretching, jelqing (consult a healthcare professional).
- Healthy lifestyle: Quit smoking, limit alcohol.
- Stress reduction: Anxiety affects performance.
- Communication: Openly discuss concerns with your partner.
Answered 04/07/2025
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I've been diagnosed with typhoid just a few days ago and my Widal test showed s typhi H at 1:320. I was put on ciprofloxacin and tradamol-paracetamol, and the fever's gone, but now I'm struggling with vomiting since this morning. The doctor gave me metoclopramide vominorm tablets, which helped a bit, but the vomiting kicked back in when I drank some water. Any suggestions on what I can do next? I got my blood tested today, and the result showed Widal s typhi H at 1:40. I'm in Africa, and the medical facilities here aren't great, so any advice would be helpful.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.