- Male
- 48 Years
- 22/01/2025
I've been having trouble maintaining a strong erection during sex, and it's really affecting my ability to perform properly when the moment comes. Could you offer some advice or suggestions on what might be causing this and how I can improve my situation?
Answered by 1 Apollo Doctors
A healthcare provider can help diagnose underlying causes and recommend treatments such as medications, lifestyle changes, or therapy. Lifestyle changes: Focus on a healthy diet, regular exercise, reducing alcoholsmoking, and getting enough sleep. Stress management: Practice relaxation techniques like meditation or deep breathing, and consider therapy if anxiety or depression is involved. Pelvic exercises: Try Kegel exercises to strengthen pelvic floor muscles and improve erections. Open communication with your partner: Discussing concerns with your partner can reduce anxiety and improve intimacy. If symptoms persist, seek professional help to find the right treatment. Erectile dysfunction is common and treatable with the right approach.
Dr. Mubarak Suggests...
Consult a Urologist
Answered 04/07/2025
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I've been wondering and I'm a bit worried because when I was around 16, I used to masturbate a lot and applied pressure on my penis against the bed. Now, my outer skin has kind of opened up, and the inner skin is exposed. I'm concerned if this could cause any issues in the future. Could you give me some advice on whether this might be a problem?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.