- female
- 30 Years
- 20/02/2025
I've been having this weird pain and heaviness in my lower chest whenever Im alone, like when Im outside by myself or just at home. It starts after a while, and then I get this mild shortness of breath, and my pulse goes up to like 105. I had an X-ray, CT pulmonary angiogram, ECG, and 2D echo, but they all came back normal. Also, when I lie down, my feet feel really heavy. Any idea what's going on?
Answered by 1 Apollo Doctors
anxiety or stress issue
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Possible Causes
a. Anxiety or panic attacks can cause chest pain, shortness of breath, and increased heart rate.
b. Musculoskeletal issues or gastroesophageal reflux disease (GERD) might also be considered. -
Recommendations
a. Monitor symptoms and note any triggers or patterns.
b. Consider consulting a mental health professional if anxiety is suspected.
c. Follow up with your primary care physician for further evaluation and management. -
Immediate Actions
a. Practice relaxation techniques such as deep breathing or meditation.
b. Avoid caffeine and alcohol, which can exacerbate symptoms. -
When to Seek Urgent Care
a. If symptoms worsen or new symptoms develop, seek immediate medical attention.
Recommended next steps
Consult a Psychiatrist or Consult a Family Physician
Answered 10/09/2025
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View allI did all of my heart tests yesterday like ECG, echo, and TMT, and everything was normal. But today, my heart rate went up to 120 bpm because of anxiety. I got scared while watching a movie and now I'm just really worried. Could this affect my heart? My heart rate is back to 80 now, though. Could you please let me know if I should be concerned?
based on your description, it seems like you experienced palpitations and an increase in heart rate due to anxiety. Since your recent heart-related tests (ECG, echo, TMT) were normal, there is likely no immediate cause for concern. To help manage your anxiety-induced palpitations, you can consider taking a beta-blocker medication such as Metoprolol at a low dose of 25mg once daily. This can help regulate your heart rate and reduce palpitations during stressful situations. However, it is important to consult with your healthcare provider before starting any new medication. In the meantime, practicing relaxation techniques and deep breathing exercises may also help alleviate anxiety-related palpitations. Remember to stay hydrated and avoid excessive caffeine intake as well.
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I'm 33 and my blood pressure can fluctuate - sometimes it's around 13590, other times closer to 13085. I've noticed that my heart rate isn't always consistent; sometimes I can really feel it, and other times not so much. It seems to get worse at night. Should I be worried about this? Is it something risky?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.