apollo
  • female
  • 30 Years
  • 20/02/2025

Ive been having this weird shortness of breath lately, and its causing me to yawn a lot. I do feel a bit better after yawning, but its been going on for a really long time. I think its related to my allergies, probably from dust and pollution. Any advice on what I can do to get some relief?

Doctor 1

Answered by 1 Apollo Doctors

life style changes

Dr. Kareemulla Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

Answered 04/07/2025

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  1. Environmental Control
    a. Use air purifiers to reduce indoor dust and pollution.
    b. Keep windows closed during high pollen or pollution days.

  2. Allergy Management
    a. Consider over-the-counter antihistamines for allergy relief.
    b. Consult a healthcare provider for prescription options if symptoms persist.

  3. Breathing Techniques
    a. Practice deep breathing exercises to improve lung function.
    b. Consider yoga or meditation to help manage stress-related breathing issues.

  4. Medical Consultation
    a. Schedule an appointment with a healthcare provider to rule out other causes.
    b. Discuss potential allergy testing for targeted treatment.

Recommended next steps

Consult a Allergist And Clinical Immunologist or Take a ALLERGY, GLUTEN Test

Answered 10/09/2025

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I'm a 23-year-old guy and I've been dealing with a dry cough for over two weeks now, and I'm really not sure what I should do next. For the last five days, I've been taking a spoon of Benadryl before bed, and while it seems to help with the cough for the first half of the next day, it comes back around 3 PM. I've also tried putting eucalyptus oil and Vicks on my chest at night, but I haven't really noticed much of a difference. Just recently, my mom started giving me this homemade herbal mix that I think has ginger and honey, along with turmeric milk, and it seems to be helping somewhat. Generally, I'm pretty active and into sports and running, and I haven't felt any drop in my energy or stamina because of the cough. It's just really starting to get on my nerves and I'm getting a bit worried. Could you share any ideas or solutions for what's going on with me?

It's good to hear that the homemade herbs mixture with ginger, honey, and turmeric milk is providing some relief. To further address your dry cough, I recommend trying Robitussin DM (Dextromethorphan and Guaifenesin) syrup. You can take 10ml of Robitussin DM every 4-6 hours as needed to suppress the cough and help loosen mucus. Additionally, you can continue with the Benadryl at night for its antitussive effects. Make sure to stay hydrated, get plenty of rest, and avoid irritants such as smoke or strong odors. If your symptoms persist or worsen, it would be advisable to consult a healthcare professional for further evaluation and management.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.