I've been keeping an eye on my blood pressure, and I recently got a reading of 121 over 68. I know that typically the lower number should be around 80, so I'm a little concerned. I'm a 23-year-old guy, and I'm wondering if I should be worried about that lower number being 68. Could you give me some insight into whether this is normal or if I should be doing something about it?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

A diastolic blood pressure (DBP) of 68 mmHg is actually considered within the normal range, as the American Heart Association defines normal DBP as less than 80 mmHg, and a DBP between 60-79 mmHg is generally associated with better cardiovascular health, so your reading of 12168 mmHg is considered normal for a healthy 23-year-old male.

Dr. Ibrahim Suggests...

Consult a Cardiologist

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Answered 04/07/2025

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