- Home
- Speciality specific Q&A
- Cardiology
- Heart Disease
I've been keeping an eye on my triglycerides levels, which are currently at 230, and my HDL is at 28. We usually cook with mustard oil at home. I've heard some conflicting info about it building up triglycerides around the heart. Is mustard oil actually heart-friendly, or should I be considering other options for cooking? I'm really hoping for some guidance on this.