- Female
- 24 Years
- 22/01/2025
I've been losing a lot of hair for about a month now, and it's really worrying me. I've tried all sorts of home remedies but nothing seems to help. I don't have dandruff, but my hair is very thin, and while I usually experience some hair fall, this time it's just too much. What should I do?
Answered by 1 Apollo Doctors
Treatments*
- Minoxidil (Rogaine): A topical solution that stimulates hair growth and slows down hair loss.
- Finasteride alternatives: As a female, you may be prescribed spironolactone or flutamide, which can help slow down hair loss.
- Low-Level Laser Therapy (LLLT): A non-invasive treatment that stimulates hair growth.
- Platelet-rich Plasma (PRP) Therapy: Injecting platelet-rich plasma into the scalp to stimulate hair growth.
Lifestyle Changes
- Reduce stress: High stress levels can contribute to hair loss. Engage in stress-reducing activities like meditation, yoga, or deep breathing exercises.
- Improve diet: Eat a balanced diet rich in vitamins and minerals, particularly those promoting hair growth like biotin, vitamin D, and omega-3 fatty acids.
- Use gentle hair care products: Switch to gentle, sulfate-free shampoos and conditioners.
- Avoid excessive heat styling: Reduce heat styling tools or use a heat protectant spray to minimize damage.
Self-Care*
- Avoid shaving: Refrain from shaving the affected area until you've consulted a doctor.
- Keep the area clean: Gently wash the area with mild soap and warm water.
- Avoid picking or scratching: Resist the urge to pick or scratch the affected area, as this can lead to further irritation and scarring.
Dr. Anshul Suggests...
Consult a Dermatologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.