I've been noticing this feeling of palpitations or a flickering sensation in my chest about two or three times a day, and it lasts between 5 to 10 seconds. I had some tests done, like an ECG, an echo, and a TMT, and they all came back normal. Should I be worried about this, or is this something that can happen even if those tests are alright? Is there anything else I should consider or do?

Dr Chandra P

General Practitioner

• MBBS
• 5+ Yrs

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Experiencing palpitations or flickering in the chest for brief periods, despite normal ECG, echo, and TMT results, is often benign and can be related to factors such as stress, caffeine intake, anxiety, or hormonal fluctuations. While these sensations can be unsettling, they are usually not a cause for concern if cardiac tests are normal. To manage these symptoms, consider reducing caffeine and alcohol intake, practicing stress-relief techniques such as mindfulness or yoga, and ensuring adequate hydration and sleep. If the palpitations persist or worsen, consult your healthcare provider for further evaluation and to discuss additional monitoring, such as a Holter monitor, to capture intermittent episodes.

Answered 04/07/2025