- Female
- 25 Years
- 29/01/2025
I've been noticing that I only take deep breaths when I think about it, but when I'm busy or asleep, I don't feel the need to. I saw my family doctor, and he told me to do exercise, but I'm constantly thinking about my breathing now and it's making me a bit worried. I've had an ECG and x-ray, and everything's clear. Could you give me some advice?
Answered by 1 Apollo Doctors
it is because of your anxiety, so reduce your stress
Dr. Ibrahim Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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I'm a bit concerned because I've never had any medical issues before, but for the last month or so, I've been getting out of breath really easily, even just walking a short distance or talking a lot. I used to be really active, going to the gym and doing cardio and weight training regularly until the end of last year. I'm curious if there's something going on with my health and what kind of remedies I should consider. Any thoughts on what might be causing this sudden breathlessness?
do chest xray
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.