- Female
- 32 Years
- 22/01/2025
I've been noticing more grey hair lately and it's starting to worry me. Is there a particular reason this might be happening, and is it something I should be concerned about medically? What can I do to manage or potentially reverse it?
Answered by 1 Apollo Doctors
To address premature grey hair, consider a multi-faceted approach: maintain a balanced diet rich in vitamins B12, D, and E, copper, and iron; reduce stress through meditation, yoga, or deep breathing exercises; avoid excessive heat styling, smoking, and harsh chemical hair treatments; and explore natural remedies like amla oil, coconut oil, and henna, while consulting a dermatologist or trichologist for personalized guidance.
Dr. Dr Khaleel Suggests...
Consult a Dermatologist
Answered 04/07/2025
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Visit your Physician for appropriate management
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I've been dealing with spermatorrhea for about 12 years now, and I've tried a lot of herbal and homeopathic remedies but haven't seen any improvement. I'm really hoping there's some allopathic treatment available for this. Could you please help me out with some advice?
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I'm a bit concerned because I've had dark spots on my feet for the past 5 years. There's no pain or other health issues that I've noticed over the years. Could you help me understand why this might be happening?
Can be due to various reasons such as post-inflammatory hyperpigmentation, sun exposure, or even certain medical conditions. To help lighten these dark spots, you can try using a topical cream containing hydroquinone or kojic acid. Apply a thin layer on the affected areas once daily. Additionally, wearing sunscreen on your feet daily can prevent further darkening of the spots.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





