- male
- 50 Years
- 20/02/2025
I've been noticing that my blood pressure readings are around 13598, 13799, and 12894. I'm wondering if my diastolic blood pressure is considered high. Are there any ways I can lower it, and would medication be necessary? What do you suggest?
Answered by 1 Apollo Doctors
Yes according to your history its high and needs correction,visit Physician for appropriate management and consume salt restricted diet and maintain healthy lifestyle
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Understanding Diastolic Blood Pressure
- Diastolic blood pressure measures the pressure in your arteries when the heart rests between beats. Normal is below 80 mmHg. Your readings (94-99 mmHg) are considered high.
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Lifestyle Changes to Lower Diastolic Blood Pressure
- Diet: Reduce salt intake, eat a balanced diet rich in fruits and vegetables.
- Exercise: Engage in regular physical activity.
- Weight Management: Maintain a healthy weight and limit alcohol.
- Stress: Practice stress reduction techniques like meditation.
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When Medication Might Be Necessary
- Medication may be needed if lifestyle changes are insufficient. Consult your healthcare provider to evaluate your overall health and decide on medication.
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Suggested Next Steps
- Regularly monitor your blood pressure.
- Consult a healthcare professional for personalized advice.
- Consider diagnostic tests to rule out secondary causes.
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Relevant Medical Specialties and Treatments
- Consider seeing a cardiologist or general physician.
- Common medications include ACE inhibitors and calcium channel blockers.
Recommended next steps
Consult a Cardiologist or Consult a General Physician/ Internal Medicine Specialist
Answered 10/09/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.