I've been playing badminton for quite a long time, about 34 years actually, and I've never had any issues before. But lately, I've noticed that when I wake up early in the morning, I experience some sort of pain on my left-hand side. Do you have any idea why this might be happening?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

Consult Now

It is possible that you are experiencing muscle strain or inflammation in your left hand due to repetitive use during badminton. I recommend taking a nonsteroidal anti-inflammatory drug (NSAID) such as ibuprofen (e.g. Advil) at a dose of 400mg every 4-6 hours as needed for pain. Additionally, you can apply a topical analgesic cream like diclofenac (e.g. Voltaren) to the affected area. Make sure to rest your hand and avoid activities that worsen the pain. If the pain persists, consult a physiotherapist for further evaluation and management.

Dr. Mubarak Suggests...

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Answered 04/07/2025

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