I've been struggling with a masturbation addiction, and it's really taken a toll on my life. I find it so hard to resist the urge. Can you give me some advice on how to manually stop this habit and keep myself away from it?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

It's important to understand that overcoming this habit requires patience and self-compassion. Try setting clear goals, staying busy with hobbies, and practicing mindfulness techniques. If it feels overwhelming, seeking support from a therapist can also help you address underlying triggers and build healthier coping strategies.

Answered 04/07/2025

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What does addiction mean?

It is an urge to do something that is hard to control or stop

Answered by 1 Apollo Doctors

I'm a bit worried about the medication my GP prescribed. They've suggested I take Lonazep .5 every day for a month, plus Lonazep .25 in the morning for 10 days. I'm just concerned about whether this will cause any addiction or if I'll experience withdrawal symptoms when I stop. Does this sound okay to you?

Yes you can take, follow your doctor advice

Answered by 1 Apollo Doctors

Looking for an LGBTQ-friendly psychiatrist who can help with a gender dysphoria diagnosis and provide the certificate needed to start gender reassignment surgery. How do I find someone who's supportive and understands the process?

Search LGBTQ-friendly psychiatrists via Queerala, Mpower, or Rainbow Clinic; they assist with gender dysphoria diagnosis and legal certificates for transition.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.