I've been struggling with a masturbation addiction, and it's really taken a toll on my life. I find it so hard to resist the urge. Can you give me some advice on how to manually stop this habit and keep myself away from it?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

It's important to understand that overcoming this habit requires patience and self-compassion. Try setting clear goals, staying busy with hobbies, and practicing mindfulness techniques. If it feels overwhelming, seeking support from a therapist can also help you address underlying triggers and build healthier coping strategies.

Answered 04/07/2025

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I'm a 28-year-old and not married yet, and I've developed a bad habit of masturbation. I'm worried about how harmful it might be. Is there any medicine or advice you could give to help me stop this habit?

No need to worry,make yourself busy and engage in regular activities,try not think about it,if you are unable to do so, visit Psychiatrist for help

Answered by 1 Apollo Doctors

I've been feeling anxious for the past month and have been taking meds plus doing yoga to manage it. I'm also scheduled for deviated septum surgery soon and that's adding to my worries how can I handle the anxiety around the procedure and recovery?

To manage anxiety before and after deviated septum surgery, consider a multi-pronged approach. Maintain your current anxiety medication and yoga routine, but also explore other coping strategies like stress-reducing activities, support groups, and open communication with your healthcare team.

Answered by 1 Apollo Doctors

I'm having trouble catching my breath and I think it might be because of anxiety. I took foracet 200 once, but I'm still concerned. Could you give me some advice on what to do next?

yes use it. try some yoga to reduce your stress

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.