I've been struggling with some pretty bad acne and scars in the area between my breasts since I was 14, and now I'm 17. It's super embarrassing, and no matter what the temperature is, I tend to sweat a lot there. I'm at a loss about what to do. Could you offer some advice?

Dr Chandra P

General Practitioner

• MBBS
• 5+ Yrs

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Possible Causes*

1. Sweat and bacteria: Excessive sweating in the intermammary fold (the area between your breasts) can create a warm, moist environment where bacteria thrive, leading to acne.
2. Friction and irritation: Tight clothing, bras, or excessive movement can cause friction, leading to irritation and acne.
3. Hormonal fluctuations: As a 17-year-old, hormonal changes during puberty might contribute to acne.

Self-Care Tips

1. Keep the area clean: Gently wash the area with a mild soap and lukewarm water.
2. Use a gentle exfoliant: Exfoliate the area 1-2 times a week with a gentle scrub or a chemical exfoliant containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs).
3. Wear loose, breathable clothing: Choose cotton or linen clothing that allows for airflow and reduces friction.
4. Use a medicated powder or spray: Apply a powder or spray containing ingredients like salicylic acid, tea tree oil, or aluminum chloride to help control sweat and bacteria.

Professional Help

1. Consult a dermatologist: Schedule an appointment with a dermatologist for personalized advice and treatment.
2. Consider topical or oral treatments: Your dermatologist may prescribe topical creams, gels, or oral antibiotics to help manage acne and prevent scarring.

Remember

1. You're not alone: Many people experience acne and skin issues in this area.
2. Seek support: Talk to a trusted friend, family member, or mental health professional if you're feeling embarrassed or self-conscious.

Answered 04/07/2025