- male
- 30 Years
- 29/01/2025
I've been told I have Marginal Hepatomegaly with diffuse fatty changes, but my liver function test is normal. My liver is 14.8 cm, I'm 30, Indian male, 5.6 feet tall, and I weigh 86 kg. I don't drink alcohol, soft drinks, or tea, and I walk for 30 minutes every day. I do take allergy meds. What should I do to get my liver back to normal?
Answered by 1 Apollo Doctors
Focus on weight loss through healthy eating and regular exercise. Eat a balanced, nutrient-rich diet high in fiber and antioxidants. Continue walking daily, and aim to increase physical activity gradually. Keep a healthy lifestyle with no alcohol and limiting processed sugars. Regularly follow up with your doctor for liver health monitoring and tests.
Dr. Mubarak Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.