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  5. I've been trying to grow a beard and it's been a struggle. I've used both a razor and a trimmer, but Ive got no real growth on my face. I even took biotin for a month, but nothing changed. I'm 22 and about to start my career in the corporate world, and I'd really like to have a beard. What should I do?

I've been trying to grow a beard and it's been a struggle. I've used both a razor and a trimmer, but Ive got no real growth on my face. I even took biotin for a month, but nothing changed. I'm 22 and about to start my career in the corporate world, and I'd really like to have a beard. What should I do?

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I've been trying to grow a beard and it's been a struggle. I've used both a razor and a trimmer, but Ive got no real growth on my face. I even took biotin for a month, but nothing changed. I'm 22 and about to start my career in the corporate world, and I'd really like to have a beard. What should I do?

consulting a dermatologist to rule out hormonal imbalances, continue taking biotin supplements, and focus on a balanced diet, stress reduction, and proper sleep to promote beard growth, while also exploring additional supplements like vitamin D and fish oil.

Last updated on 22 Jan 2025

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