Question 1

Ive noticed that my face skin has become darker and the texture isnt uniform anymoresome areas are black and others are white. People have commented that my skin looks rough for my age. Theres also no glow, and it feels really dry, almost like its lifeless. What could be causing these changes, and is there anything I can do about it?

Accepted Answer

It sounds like your skin may be experiencing hyperpigmentation, dryness, and texture irregularities, possibly due to factors like sun exposure, dehydration, or skin barrier damage. Here are some recommendations:

1. Drink plenty of water to improve skin hydration from within.
2.  Use a hydrating, non-comedogenic moisturizer twice daily.
3. Apply a broad-spectrum sunscreen (SPF 30 or higher) daily to prevent further darkening.
4. Try a mild exfoliant (like lactic acid) once or twice a week to promote even skin texture.
Consider seeing a dermatologist for personalized treatment, which may include topical treatments or other therapies to even skin tone and improve texture.

These steps should help improve your skins hydration, glow, and uniformity over time.

Question 2

I'm 26 and I've been noticing my hair thinning lately. I tried BTN ULTRA for about two months, but my hair still feels weak and hasn't shown much improvement. I'm really concerned about my hair health. Could you recommend a supplement that strengthens hair and stops hair fall? I'm also looking for something that doesn't have any side effects. What would be the best option for me now?

Accepted Answer

Hair thinning can be frustrating.

_Supplements for Hair Growth and Strength_

1. _Biotin supplements_: Supports hair growth, strengthens hair follicles, and improves scalp health.
2. _Vitamin D supplements_: Essential for hair growth, and deficiencies have been linked to hair loss.
3. _Fish oil supplements_: Rich in omega-3 fatty acids, which promote hair growth and reduce inflammation.
4. _Saw palmetto supplements_: May block the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss.
5. _Keratin supplements_: Supports hair strength, elasticity, and growth.

_Supplement Combinations_

1. _Biotin + Vitamin D + Fish oil_: A well-rounded combination for hair growth and strength.
2. _Saw palmetto + Keratin_: May help block DHT and support hair strength.

_Brand Recommendations_

1. _Nature's Bounty Biotin_: A reputable brand with minimal side effects.
2. _Garden of Life Vitamin D_: A well-absorbed, plant-based vitamin D supplement.
3. _Nordic Naturals Fish Oil_: A high-quality, pharmaceutical-grade fish

Question 3

Can you tell me if it's okay to use candid b cream for a fungal infection on my face? I've got these really annoying red and dry patches on my cheeks that look just like dandruff, and I'm a bit worried about them. Is this cream safe to apply there, or should I be trying something else?

Accepted Answer

Candid B cream can be used for fungal infections on the face. It contains Clotrimazole and Beclomethasone which are effective in treating fungal infections. You can apply a thin layer of Candid B cream on the affected areas on your cheeks twice a day for about 2-4 weeks. Remember to wash your hands before and after applying the cream.

I've been using multani mitti and apple cider vinegar on my face to try and clear up some acne, but now I'm dealing with some skin burn, a lot of redness, and even a little bit of peeling. What should I do about this? Is there a way to soothe my skin or should I be worried?

More Dermatology Health Queries

Can you tell me if it's okay to use candid b cream for a fungal infection on my face? I've got these really annoying red and dry patches on my cheeks that look just like dandruff, and I'm a bit worried about them. Is this cream safe to apply there, or should I be trying something else?

Health Articles for you

How to Reduce White Spots?

How to Reduce Dandruff At Home?

How To Reduce Blackheads?

Clear Skin Guide: Heal Acne by Improving Your Gut Health

How To Reduce Facial Hair?