apollo
  • Male
  • 20 Years
  • 20/02/2025

I've been waking up in the middle of the night feeling breathless, and sometimes this happens after I eat too. I don't get it because I have a pretty sedentary lifestyle, but so do a lot of other people, and they don't seem to deal with this. What could be causing these breathless episodes? Should I be worried?

Doctor 1

Answered by 1 Apollo Doctors

stop spicy food , drink warm water , do pulmonary function test

Dr. Ranjith Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

Answered 04/07/2025

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  1. Possible Causes of Breathlessness at Night and After Eating

    • Common causes include acid reflux (GERD), asthma, sleep apnea, or heart-related issues.
  2. Importance of Medical Evaluation

    • Consult a healthcare provider to identify the cause. Diagnostic tests like chest X-rays, spirometry, or heart evaluations may be necessary.
  3. Lifestyle and Symptom Management

    • Avoid heavy meals before bedtime, elevate your head while sleeping, and monitor symptoms.
  4. When to Seek Immediate Medical Attention

    • Seek urgent care if you experience chest pain, severe shortness of breath, or fainting.
  5. Relevant Medical Specialties

    • You may need to consult a pulmonologist, cardiologist, or gastroenterologist based on findings.
  6. Reassurance and Next Steps

    • Many causes are manageable. Timely medical consultation is encouraged for proper diagnosis and treatment.

Recommended next steps

Consult a Pulmonology Respiratory Medicine Specialist or Take a Apollo Heart Prime Test

Answered 10/09/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.