I've got a blocked artery and I've just had a stent put in. I know I should avoid oil, butter, ghee, and paneer - so I've cut those out of my diet. But here's the thing, I really love rice. My wife says it's not good for me either. Can you tell me if it's okay to have a bowl of rice now and then?

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Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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Dear user, regarding your question about including rice in your diet after being diagnosed with a blocked artery and having a stent placed, it is important to focus on a heart-healthy diet. You can still enjoy rice in moderation. Opt for whole grain rice like brown rice or wild rice, and limit the portion size to about 12 to 1 cup per meal. It is also recommended to pair rice with plenty of vegetables and lean protein. Additionally, you can incorporate foods rich in fiber, such as fruits, vegetables, whole grains, and legumes, into your diet to promote heart health. Remember to follow your doctor's advice and medication regimen for optimal recovery and management of your condition

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Answered 04/07/2025

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