I've got a cholesterol overall level of 360, and I'm pretty worried about it. Can you help me figure out some ways to bring it down? I'm really looking to make some changes.

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

I recommend making lifestyle changes such as following a healthy diet low in saturated fats and cholesterol, exercising regularly, and maintaining a healthy weight. Additionally, you can consider taking a statin medication like Atorvastatin 40mg once daily to help lower your cholesterol levels. Remember to consult with your doctor before starting any new medication."

Dr. Anshul Suggests...

Consult a Cardiologist

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Answered 04/07/2025

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Yes it's good it lower bloop pressure due to high potassium contains.

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Is Sleeping on left side bad for heart?

No ,sleeping on your left side, specifically, could help the flow of blood to your heart. When your heart pumps blood out to your body, it getsside.culated and then flows back to your heart on the right side

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I'm feeling really concerned about some symptoms I've been having lately. There's this persistent pain on the left side of my chest and in my left arm, and it's been going on for about four months now. I did a TMT test three months ago and it came back negative, but I'm still worried. I got my ECG and Echo done a few days ago and was told it's anxiety. Could you take a look at the results I've attached and let me know what you think?

"Based on your symptoms and previous tests, it seems like you may be experiencing musculoskeletal pain or nerve-related pain rather than a cardiac issue. You can try taking over-the-counter pain relievers like acetaminophen (Tylenol) for the chest and arm pain. Additionally, you can apply a topical pain relief cream like diclofenac gel to the affected areas. Make sure to follow the recommended dosage instructions on the packaging. If the pain persists, you should follow up with your doctor for further evaluation and management."

Answered by 1 Apollo Doctors