I've had flat feet in both legs since childhood and the pain is getting unbearable even standing for just 10 minutes leaves me in severe pain. It's affecting my gym workouts and sports because I can barely walk properly afterward. Are there any medicines or ointments that could give me temporary relief without needing surgery?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Flat foot pain may be reduced with orthotics, physical therapy, and anti-inflammatories‚Äîsurgery only if severe deformity.

Dr. Dhankecha Suggests...

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Answered 14/08/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.