- male
- 25 Years
- 14/08/2025
I've had recurrent shoulder dislocations it's happened over 1,000 times now. My doctor recommended surgery, but I'm unsure if it'll help. Will I be able to return to playing sports after the procedure? Does surgery guarantee a full recovery, or are there other exercises I can try to strengthen my shoulder instead?
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View allHow long do dissolvable stitches usually last after ORIF surgery for a proximal humerus fracture and do they need any special care
1-2 weeks.
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My knee has been getting stiffer over time and movement is becoming painful are there any good alternatives to knee replacement surgery? I've heard about stem cell therapy but not sure if it's effective or safe for long-term relief. What would you recommend?
Knee injections or stem cell therapy may offer temporary relief, but long-term outcomes vary and need specialist input.
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I had a complete ACL tear two years ago and haven't had surgery yet should I consider getting it done now? What are the risks if I leave it untreated and how might it affect my mobility long-term?
The knee might heal—the swelling and pain will stop. But a torn anterior cruciate ligament does not reattach or heal itself. You may still be able to live how you want by strengthening your leg and core (your hips contribute to leg strength and function) and adjusting your activities.
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