I've had an umbilical hernia since June 2015 after delivery. There's no pain but my belly button sticks out and makes me look like I'm still 4-5 months pregnant. What can I do to manage this without surgery? I'm 31 and really want to avoid an operation if possible.

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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a non-surgical approach might be possible, it's important to consult with your doctor to determine the best course of action for your specific situation. A "watch and wait" approach might be recommended for small, asymptomatic hernias, but surgery is usually recommended for larger, symptomatic hernias. If you choose not to have surgery, strengthening your abdominal muscle

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Answered 14/08/2025

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