I've just found out from my test results that I have a Vitamin D deficiency. Can you please help me out with what treatment or medicine I should be considering for this? I'm really unsure about what steps to take next.

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Vitamin D deficiency is commonly treated with supplements, such as Vitamin D3 (cholecalciferol), to help raise your levels. The dosage varies based on the severity of the deficiency, but typically ranges from 1,000 to 2,000 IU daily. Additionally, increasing sun exposure and consuming Vitamin D-rich foods like fatty fish, fortified dairy, and eggs can help. Always consult with your doctor for personalized recommendations.

Dr. Dr Khaleel Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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I'm 17, around 72 kg, and have male breasts. Not sure if it's gynecomastia or just chest fat since I'm on the heavier side. Surgery isn't an option for me can this be treated with medication? It's been like this for 3 years and really affects my confidence. Are there any non-surgical solutions?

surgery opinion .

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Is 150 high for blood sugar?

Blood sugar of 140 to 199 mg/dL 2 hours post meals indicates prediabetes.

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I'm a bit confused about my treatment plan coming up soon. My current weight is 64.8 kg, and my height is 169 cm, putting my BMI at 22.7. Everything I've read suggests I should stay at this weight. But in two weeks, my medication dosage is going to be adjusted based on my weight. It looks like I'd get 3 tablets if I'm under 65 kg and 5 tablets if over 65 kg. I'm torn on whether I should try to bump my weight slightly to around 67 kg or just stay where I am. Can you help me figure out what's best?

current weight

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.