I've just gotten my cholesterol test results back, and I'm a bit concerned about what they mean. My Total Cholesterol is at 155 mgdl, Triglycerides at 193 mgdl, HDL at 29 mgdl, VLDL at 39 mgdl, LDL at 87 mgdl, with a TCholHDL ratio of 5.3 and an LDLHDL ratio of 3.0. Can you help me understand these numbers and suggest what steps I should take? I'm not sure if these levels are something to worry about, and I'd appreciate any advice on how to handle this.

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

Your cholesterol report shows a total cholesterol of 155 mgdL, which is normal, but triglycerides are elevated at 193 mgdL, indicating a potential risk for heart disease. Your HDL ("good cholesterol") is low at 29 mgdL, which is concerning, as higher HDL helps reduce heart disease risk. Your LDL ("bad cholesterol") is at a good level of 87 mgdL, and your VLDL and cholesterol ratios are slightly elevated due to the low HDL and high triglycerides. To improve your cholesterol profile, focus on a healthy diet rich in healthy fats (like omega-3s), fiber, and whole foods, while cutting back on sugary and processed foods. Exercise regularly, aim for weight management, avoid smoking, and limit alcohol. Its also important to discuss these results with your doctor, who may recommend further testing or medications, especially considering your history of heart attack. Regular follow-ups will be important to manage and track your progress.

Dr. Shubham Suggests...

Consult a Cardiologist

Find a Cardiologist

Answered 25/07/2025

More Cardiology Health Queries

View all

I'm worried about my blood pressure and want to make sure I'm using the right type of salt. Is rock salt a good option for someone with high blood pressure? And how much salt should I really be consuming each day to stay healthy?

For people with high blood pressure, it is recommended to use iodized salt with reduced sodium content. Rock salt, also known as Himalayan pink salt, is not recommended for individuals with high blood pressure due to its high sodium content. The recommended daily intake of salt for adults is about 5 grams, which is approximately one teaspoon. It is important to monitor your salt intake to help manage high blood pressure.

Answered by 1 Apollo Doctors

Is it okay if I take Vymada 50mg instead of Azmarda 50mg? Vymada is the only one available near me and I'm a bit concerned about switching. Would appreciate your advice on this!

yes u can take the medication because the composition is same.

Answered by 1 Apollo Doctors

Is there a difference in total lipid profile results when a test is done fasting versus non-fasting? A week ago, I got my lipid profile checked and all the parameters were within the range. But after taking another blood test post-meal seven days later, the values were outside the desired range. Could you guide me on whether fasting or non-fasting results are more accurate?

There won't be much variation, ideally fasting results and considered to be valid, In your scenario, that could be lab error also, visit your doctor for evaluation and appropriate management

Answered by 1 Apollo Doctors