Question 1

I'm 84 and I've been experiencing some discomfort on the right side of the back of my head. It feels like there's a noise or something going on inside. I already did a scan and it came back with Diffuse Cerebral Atrophy. I'm currently in Baharampur, W.B. and I'm just not sure what steps I should take next. Could you please advise me on what I should do?

Accepted Answer

take neurologist opinion

Question 2

I'm a 31-year-old guy and I've been experiencing sharp pains in my head since this morning. The pain keeps shifting around to different areas like the back, upper side, left side, and even onto my face and shoulders. It's really got me worried. What could be causing these random, pinching pains, and should I be concerned?

Accepted Answer

Stomach Pain and Gas Issues

_Possible Causes_

1. _Gastritis_: Inflammation of the stomach lining.
2. _Functional Dyspepsia_: Recurring stomach pain and discomfort.
3. _Irritable Bowel Syndrome (IBS)_: Abdominal pain, bloating, and gas.
4. _Gastroesophageal Reflux Disease (GERD)_: Stomach acid flows back into the esophagus.

_Symptom Management_

1. _Avoid trigger foods_: Identify and avoid foods that exacerbate symptoms.
2. _Eat smaller meals_: Reduce symptoms by eating smaller, more frequent meals.
3. _Stay hydrated_: Drink plenty of water to help with digestion.
4. _Avoid lying down after eating_: Wait at least 2-3 hours after eating before lying down or sleeping.
5. _Manage stress_: Engage in stress-reducing activities, such as meditation or deep breathing.

_When to Seek Medical Attention_

1. _Severe pain_: If pain is intense or persistent.
2. _Vomiting blood or black tarry stools_: If you experience vomiting blood or black tarry stools.
3. _Difficulty swallowing_: If you have trouble swallowing food or liquids.
4. _Fever_: If you have a fever over 101.5F (38.6C).

Question 3

I've been experiencing some sudden dizziness and nausea, and it's really uncomfortable. I also start sweating whenever the dizziness hits. There's also this weird uncomfortable feeling right around my diaphragm area. It's kind of worrying me. Could you help me figure out what's going on with these symptoms?

Accepted Answer

As an eggetarian, you can consider the following options to boost Vitamin D levels:

*Prescription-based options*

1. *Vitamin D3 (Cholecalciferol)*: Available in various strengths (e.g., 60,000 IU). Consult your doctor for the recommended dosage.
2. *Vitamin D2 (Ergocalciferol)*: Another form of Vitamin D, available by prescription.

*Over-the-counter (OTC) options*

1. *Vitamin D3 supplements*: Available in various strengths (e.g., 1,000-5,000 IU). Choose a reputable brand and consult with your doctor.
2. *Multivitamins with Vitamin D*: Ensure the multivitamin contains Vitamin D3 (Cholecalciferol) and follow the recommended dosage.

*Food-based options*

1. *Fortified plant-based milk*: Choose milk with added Vitamin D.
2. *Fortified cereals*: Select cereals with Vitamin D fortification.
3. *Eggs*: As an eggetarian, you're already consuming eggs, which are a natural source of Vitamin D.

Remember to:

- Consult your doctor before starting any supplements.
- Get regular blood tests to monitor your Vitamin D levels.
- Maintain a balanced diet and lifestyle.

consult neurosugeon for the same

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