- Male
- 30 Years
- 29/01/2025
I've just had a full body checkup, and it turns out I'm right on the border with iron deficiency. When I checked online for solutions, I read that taking iron tablets, like those multivitamin ones, might not be the best idea. I'm a bit confused and worried about what's the best way to address this. Could you suggest some alternative treatments or advice on improving my iron levels naturally?
Answered by 1 Apollo Doctors
add pumpkinseeds and dates to your diet and consume more greeen leafy vrgitables
Dr. Kareemulla Suggests...
Consult a Haematologist
Answered 04/07/2025
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View allHow can I raise my iron levels fast?
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Answered by 1 Apollo Doctors
I'm really concerned about my cousin. He had typhoid last year, and ever since, his platelet count has been dropping randomly, sometimes getting as low as 60k. It's weird because he doesn't have a fever or feel any other symptoms. We're all pretty worried about what's causing this fluctuation in his platelets. Do you have any idea what might be going on, and what we should do next?
take kiwi fruit
Answered by 1 Apollo Doctors
I'm worried about my lymphocyte count, it's at 56 and my hemoglobin is 14.3. A few months ago, my lymphocyte count was around 50. Should I be concerned about the increase? Any advice would be really helpful.
An increase in lymphocytes can be due to various reasons such as infections, stress, inflammation, or even certain medications. Since your hemoglobin (Hb) level is normal at 14.3, it is less likely to be a cause for concern. To address your worries about the high lymphocyte count, I recommend focusing on maintaining a healthy lifestyle, managing stress, and staying hydrated. If you have any symptoms such as persistent fever, unexplained weight loss, or enlarged lymph nodes, it would be advisable to consult with a healthcare professional for further evaluation. In the meantime, you can consider taking over-the-counter medications like Vitamin C supplements to support your immune system. Additionally, getting regular exercise and ensuring an adequate intake of fruits and vegetables can also help support your overall health.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.