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  5. I've just had a full body checkup, and it turns out I'm right on the border with iron deficiency. When I checked online for solutions, I read that taking iron tablets, like those multivitamin ones, might not be the best idea. I'm a bit confused and worried about what's the best way to address this. Could you suggest some alternative treatments or advice on improving my iron levels naturally?

I've just had a full body checkup, and it turns out I'm right on the border with iron deficiency. When I checked online for solutions, I read that taking iron tablets, like those multivitamin ones, might not be the best idea. I'm a bit confused and worried about what's the best way to address this. Could you suggest some alternative treatments or advice on improving my iron levels naturally?

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I've just had a full body checkup, and it turns out I'm right on the border with iron deficiency. When I checked online for solutions, I read that taking iron tablets, like those multivitamin ones, might not be the best idea. I'm a bit confused and worried about what's the best way to address this. Could you suggest some alternative treatments or advice on improving my iron levels naturally?

add pumpkinseeds and dates to your diet and consume more greeen leafy vrgitables

Last updated on 04 Jul 2025

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