- Male
- 30 Years
- 29/01/2025
I've just had a full body checkup, and it turns out I'm right on the border with iron deficiency. When I checked online for solutions, I read that taking iron tablets, like those multivitamin ones, might not be the best idea. I'm a bit confused and worried about what's the best way to address this. Could you suggest some alternative treatments or advice on improving my iron levels naturally?
Answered by 1 Apollo Doctors
add pumpkinseeds and dates to your diet and consume more greeen leafy vrgitables
Dr. Kareemulla Suggests...
Consult a Haematologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





