I've just turned 27 and was diagnosed with high blood pressure about a year ago. I'm currently taking Telma and Prazopress. I recently read online that having high BP might increase the chances of developing kidney issues later on. Can you guide me on how I might prevent this from happening?

Dr Dhankecha Dineshbhai

General Practitioner

• MBBS
• 6+ Yrs

Consult Now

Your father's blood pressure reading of 17080 is not normal, especially considering his history of diabetes. Normally, people with diabetes should have a blood pressure of no more than 13080 .

The sudden spike in blood pressure could be a cause for concern. I recommend that you consult with your father's doctor immediately to determine the cause of this sudden increase.

In the meantime, here are some general tips that may help your father manage his blood pressure:

• Monitor blood pressure regularly: Keep track of your father's blood pressure readings to identify any patterns or changes.
• Follow a healthy diet: Encourage your father to eat a balanced diet that is low in salt, sugar, and unhealthy fats.
• Stay hydrated: Make sure your father drinks plenty of water throughout the day.
• Manage stress: Stress can exacerbate high blood pressure. Encourage your father to engage in stress-reducing activities like meditation, yoga, or deep breathing exercises.

Answered 04/07/2025