apollo
  • Male
  • 32 Years
  • 22/01/2025

I've noticed my heart rate has been pretty low for the past couple of days, like around 55 beats per minute when I'm just resting or sleeping. Should I be worried about this, or is it normal?

Doctor 1

Answered by 1 Apollo Doctors

Slow heart rate can be concerning, especially if it persists for a few days. A heart rate of 55 beats per minute or above at rest or during sleeping time may indicate bradycardia. It is important to identify the underlying cause of this slow heart rate. Some common causes of bradycardia include medication side effects, electrolyte imbalances, heart disease, or an underactive thyroid gland. If you are experiencing symptoms such as dizziness, fainting, chest pain, or shortness of breath along with the slow heart rate, it is important to seek medical attention promptly. Your doctor may recommend further evaluation, which may include an electrocardiogram (ECG) or other tests to determine the cause of the bradycardia. In some cases, medication may be prescribed to help regulate the heart rate. However, the specific treatment will depend on the underlying cause of the slow heart rate. It is important to follow up with your healthcare provider for a proper evaluation and management plan.

Dr. Dr Khaleel Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I've noticed that my heart rate changes with my posture. When I stand, it's around 105-116 bpm, sitting brings it down to 90-100 bpm, and when I'm lying down, it's 75-85 bpm. My blood pressure doesn't really fluctuate much though. So, I went ahead and got an ECG, and it showed sinus tachycardia but otherwise normal. The strange thing is I can feel palpitations in my neck and chest when I stand, but I have no other symptoms. I run on the treadmill at 5-8 kmhr without any problems and my pulse stays between 100-120 bpm, but right after stopping, my pulse jumps to 163 bpm before gradually coming down, and my blood pressure was 140 over 75 at that moment. Should I be worried about this?

Based on your symptoms and the ECG report showing sinus tachycardia, it seems like your heart rate is elevated in response to changes in posture and physical activity. Sinus tachycardia is often a normal response to certain triggers such as exercise or stress. However, it is important to monitor your symptoms and follow up with a healthcare provider for further evaluation and management. In the meantime, you can try to stay hydrated, avoid caffeine and other stimulants, and practice relaxation techniques to help manage your heart rate.

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