- Male
- 24 Years
- 29/01/2025
I've noticed something growing on my right bass, and it's really painful whenever I touch it. What could this be, and should I be worried?
Answered by 1 Apollo Doctors
Loose skin on the labia majora can be a concern.
Natural methods to tighten loose skin:
- Kegel exercises: Strengthen your pelvic floor muscles with Kegel exercises, which can help tighten the skin.
- Squats and lunges: Regular squats and lunges can help tone the muscles around the labia majora.
- Yoga and Pilates: Certain yoga and Pilates exercises, such as pelvic tilts and bridges, can help strengthen the pelvic floor muscles.
- Vaginal tightening creams: Some natural creams, such as those containing aloe vera, vitamin E, or tea tree oil, may help tighten the skin.
- Estrogen-boosting foods: Include estrogen-boosting foods like soybeans, flaxseeds, and sesame seeds in your diet.
Why looseness occurs at 24:
- Hormonal changes: Fluctuations in estrogen levels can cause skin laxity.
- Childbirth: Although you're 24, if you've had a child, childbirth can cause stretching of the skin.
- Genetics: Genetic factors can influence skin elasticity.
- Aging: Skin naturally loses elasticity with age.
- Lack of exercise: Sedentary lifestyle can contribute to weak pelvic floor muscles.
Dr. Ranjith Suggests...
Consult a Dermatologist
Answered 04/07/2025
0
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.