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  5. I've noticed that when I have to stand for long periods, my feet start swelling, and I get these little red spots on my feet and calves. It seems to happen pretty quickly after I start feeling some itchiness down there. The spots start off small but then kind of join together to form larger patches. My skin doesnt peel, but my feet do get pretty swollen. It usually takes a couple of days for the spots to go away, and by the next day, the swelling decreases if I rest. I also get this when I fly for long hours. I had a Doppler test done, and they said there's no DVT. What could be causing this? And is there anything I should be doing to prevent it?

I've noticed that when I have to stand for long periods, my feet start swelling, and I get these little red spots on my feet and calves. It seems to happen pretty quickly after I start feeling some itchiness down there. The spots start off small but then kind of join together to form larger patches. My skin doesnt peel, but my feet do get pretty swollen. It usually takes a couple of days for the spots to go away, and by the next day, the swelling decreases if I rest. I also get this when I fly for long hours. I had a Doppler test done, and they said there's no DVT. What could be causing this? And is there anything I should be doing to prevent it?

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I've noticed that when I have to stand for long periods, my feet start swelling, and I get these little red spots on my feet and calves. It seems to happen pretty quickly after I start feeling some itchiness down there. The spots start off small but then kind of join together to form larger patches. My skin doesnt peel, but my feet do get pretty swollen. It usually takes a couple of days for the spots to go away, and by the next day, the swelling decreases if I rest. I also get this when I fly for long hours. I had a Doppler test done, and they said there's no DVT. What could be causing this? And is there anything I should be doing to prevent it?

There could be varicose veins which might be minimal,visit Vascular surgeon for evaluation and appropriate management

Last updated on 20 Feb 2025

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I've been having some concerns about my recent health check-up. My heart rate is around 55, and after a second ECG, it dropped to 52. The doctor had me do some additional tests, and my sodium is at 137, and potassium is 5.8. I'm not experiencing any ...

The decrease in heart rate from 55 to 52 beats per minute on ECG may not be a significant concern on its own, but the high potassium level of 5.8 mmolL (normal range is typically 3.5-5.0 mmolL) could be a cause for your light-headedness and dizziness. High potassium levels can affect the heart's rhythm and lead to symptoms like weakness, fatigue, and palpitations. To lower your potassium levels, you can make dietary changes such as avoiding high-potassium foods like bananas, oranges, potatoes, and tomatoes. Additionally, you should limit salt intake as high sodium levels can affect potassium levels. Drinking salt water with lemon may not significantly affect your potassium levels, but it's best to avoid it for now. Your doctor may prescribe you with a medication called **Sodium Polystyrene Sulfonate** to help lower your potassium levels. The typical dosage is 15-60 grams daily, but your doctor will determine the appropriate dose for you based on your potassium levels. It's important to follow up with your doctor for further evaluation and management of your potassium levels. Make sure to follow a low-potassium diet and take the prescribed medication as directed to help normalize your potassium levels and alleviate your symptoms.

Last updated on 07 Feb 2025

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