I've recently found out that I have a vitamin D deficiency and I'm also an eggetarian. I'm really concerned about this and was wondering if there are any specific tablets or supplements you could recommend to help boost my vitamin D levels?

Dr Ranjith Darla

General Practitioner

• MBBS
• 3+ Yrs

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The superstition about nose itching being a sign of impending argument is just a myth.

Common Causes of External Nose Itching

1. Dry skin: Cold weather, dry air, or over-washing can cause dryness and itching.
2. Allergies: Seasonal allergies, skin allergies, or allergic reactions to products (e.g., soap, makeup) can lead to itching.
3. Skin conditions: Eczema, acne, or seborrheic dermatitis can cause itching and irritation.
4. Irritants: Exposure to chemicals, fragrances, or other irritants can cause itching.

To Soothe the Itching

1. Apply moisturizer to keep the skin hydrated.
2. Avoid scratching, which can lead to further irritation.
3. Use gentle, fragrance-free products.
4. Consider over-the-counter anti-itch creams or hydrocortisone cream.

Answered 04/07/2025