Question 1

I've been taking Teneligliptin 20 mg daily along with Mixtard insulin for the last three weeks, and it seems to be helping with controlling the variations in my readings throughout the day. But I'm a bit concerned because I've heard about possible side effects, especially since I have a heart condition. On top of that, I recently found out my Vitamin D levels are low, so I'm taking DRetcal 60k once a week. Do you think Teneligliptin and the Vitamin D supplement will work together to help manage my diabetes better? My HbA1C is around 9, and I've been dealing with diabetes for quite a while now. Is there anything specific I should watch out for?

Accepted Answer

Here are some easy-to-digest food options for loose motion:

_Breakfast_

1. Banana
2. Toast with honey or butter
3. Plain biscuits
4. Ginger tea

_Lunch_

1. Plain rice
2. Boiled potatoes
3. Steamed vegetables (e.g., carrots, green beans)
4. Clear soups (e.g., vegetable or chicken broth)

_Dinner_

1. Plain crackers
2. Boiled vegetables (e.g., zucchini, spinach)
3. Mashed bananas
4. Electrolyte-rich coconut water

Avoid spicy, fatty, or high-fiber foods until your symptoms improve.

Question 2

What is considered rapid weight loss?

Accepted Answer

Weight loss of five percent of body weight over a period of 6 - 12 months in the absence of trying to loose weight is considered an unexplained weight loss. When this weight loss occurs at a pace of more than half to one kilogram per week then it is considered rapid.

Question 3

What are healthy habits that can prevent diabetes?

Accepted Answer

Prefer foods lower in fats, sugar and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.

Looking for hormone replacement therapy options for male to female transition near Kalyani Nagar Pune. Can anyone recommend a good doctor or clinic for starting HRT as part of my gender reassignment process? I'm a bit unsure about where to begin and would appreciate some guidance

For MTF transition in Pune, consider Jehangir Hospital or Deenanath Mangeshkar Hospital. Look for endocrinologists experienced in gender-affirming HRT.

More Endocrinology Health Queries

What is considered rapid weight loss?

What are healthy habits that can prevent diabetes?

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