My ACL surgery was done a month ago but my knee is only bending 40%. Are there any Ayurvedic oils that can help improve knee bending and strengthen the ligaments?

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Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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physiotherapy and some painkillers try to manage your condition first.

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Answered 14/08/2025

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Can bow legs be fixed naturally at my age of 24 without going through surgery I've had them since I was young and wondering if exercises or other non-surgical options might help

At 24, naturally correcting bowlegs (genu varum) without surgery is unlikely, as bone structure is typically fully formed by this age. Exercise and stretching can improve muscle strength and flexibility, but they won't change the bone shape. Surgical correction, like an osteotomy, is usually necessary to reshape the bones

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I have a partial ACL tear from running and playing football and cricket. My MRI shows a partial tear at the femoral attachment of the ACL, some changes in the medial meniscus, bone bruising in the tibial condyles, and mild joint swelling with a popliteus muscle injury. Can physiotherapy help heal this without surgery or is surgery my only option

Partial ACL tears with meniscus and muscle injury can often be managed with physiotherapy; surgery is reserved if instability or pain persists.

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I have a rotator cuff injury in my left hand and want to know if it can heal without surgery how long should I wait before seeing a doctor since I'm in Pondicherry

Rotator cuff can be very well treated without surgery if tear is partial and you have good range of motion without weakness. Need to see you mri films to guide you further and may be talk to you

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