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HomeHealth QueryEndocrinologymy breasts are quite small and I'd like to know if...
  • female
  • 20 Years
  • 14/08/2025

my breasts are quite small and I'd like to know if there are any safe ways to increase their size without surgery are there any medications or natural methods that actually work

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I'm 18 and I'm curious if there's a natural way to boost my height. Is it still possible to grow taller at this age? If so, how can I do that naturally?

-Yes, it's still possible to increase your height after 18, though growth plates usually close around this age. You can support this by maintaining good posture, doing regular stretching exercises, staying active, eating a balanced diet rich in calcium an

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Why do patients with diabetes not stick to a diet plan?

It's not that every Diabetic patient does not stick to diet plan, it mostly depends on the person's lack of motivation irrespective of the disease. It's also understandable since diabetes is a long standing medical condition, every patient may need repetitive conusellings to adhere to diet plan.

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I'm a 19-year-old guy, and I'm about 5'4". I've been looking into ways to grow taller and came across something called SBL Rite-Hite. I'm curious about how I should be taking it. Could you suggest the right dosage for me? Also, any tips on how I can increase my height at this age would be really helpful.

For height growth, consider ORTHOPAEDICIAN before taking any supplements like SBL Right Hite; however, here are some general tips to support height growth: maintain a balanced diet rich in calcium, vitamin D, and protein, exercise regularly, focusing on stretching and strengthening exercises like yoga or Pilates, get adequate sleep (7-9 hours), manage stress, and consider incorporating height-promoting nutrients like zinc, magnesium, and vitamin B12 into your diet.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.