Question 1

How can reduce BP immediately?

Accepted Answer

Increase activity and exercise more. 
 Lose weight if you're overweight. Cut back on sugar and refined carbohydrates. 
 Eat more potassium and less sodium.
 Eat less processed food. 
 Reduce excess stress. 
 Try meditation or yoga.

Question 2

I did all of my heart tests yesterday like ECG, echo, and TMT, and everything was normal. But today, my heart rate went up to 120 bpm because of anxiety. I got scared while watching a movie and now I'm just really worried. Could this affect my heart? My heart rate is back to 80 now, though. Could you please let me know if I should be concerned?

Accepted Answer

based on your description, it seems like you experienced palpitations and an increase in heart rate due to anxiety. Since your recent heart-related tests (ECG, echo, TMT) were normal, there is likely no immediate cause for concern. To help manage your anxiety-induced palpitations, you can consider taking a beta-blocker medication such as Metoprolol at a low dose of 25mg once daily. This can help regulate your heart rate and reduce palpitations during stressful situations. However, it is important to consult with your healthcare provider before starting any new medication. In the meantime, practicing relaxation techniques and deep breathing exercises may also help alleviate anxiety-related palpitations. Remember to stay hydrated and avoid excessive caffeine intake as well.

Question 3

Ive been experiencing this weird sensation in my chest where it feels like its shaking. It seems to come and go, lasting anywhere from around 2 to 3 minutes, and then comes back again. What could this possibly be, and should I be worried about it?

Accepted Answer

It sounds like you may be experiencing palpitations. Palpitations are sensations of a rapid, fluttering, or pounding heart. In some cases, they may be harmless, but it's important to get evaluated by a healthcare provider to determine the underlying cause. In the meantime, you can try to reduce caffeine and stress in your daily routine. If the symptoms persist or worsen, you may consider taking a beta-blocker medication like Metoprolol (25-50mg) to help manage the palpitations.

my dad has an 80% heart block should we consider open heart surgery or is medication enough to manage it

80% heart block usually requires stenting or bypass surgery, depending on angiography results. Medicines alone may not be enough.

More Cardiology Health Queries

How can reduce BP immediately?

Ive been experiencing this weird sensation in my chest where it feels like its shaking. It seems to come and go, lasting anywhere from around 2 to 3 minutes, and then comes back again. What could this possibly be, and should I be worried about it?

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