- female
- 49 Years
- 29/01/2025
My mom just turned 49 and she was recently diagnosed with aortic sclerosis and AR AT. Her blood pressure's been super high at 190100, even with medication. I'm really worried. Is this something that can be cured, and what steps should we take to prevent heart failure?
Answered by 1 Apollo Doctors
condition of aortic sclerosis with AR+ and AT+ along with high blood pressure of 190100 can be managed with medication. To help prevent heart failure and further complications, it is important to control her blood pressure. She can take medications like Amlodipine 5mg once daily and Lisinopril 10mg once daily to help lower her blood pressure and reduce the strain on her heart. Additionally, she should follow a heart-healthy diet low in sodium and saturated fats, engage in regular physical activity, and avoid smoking. Regular follow-up with her healthcare provider is essential to monitor her condition and adjust treatment as needed
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I had a heart attack a couple of months ago and I'm 47. They put in a stent and I've been doing okay. I walk about 5km every morning without any issues. Is it safe for me to start using a treadmill or go for some cycling now? Also, what should my pulse rate be on the treadmill panel? My resting heart rate is usually around 53. Would really appreciate your advice.
It's great that you are staying active after your heart attack. With a stent in place and your regular walking routine, you can gradually incorporate treadmill and cycling into your exercise regimen. When using the treadmill, aim to keep your heart rate within a safe range. For your age, a target heart rate during exercise is typically around 50-85% of your maximum heart rate. To calculate this, subtract your age from 220. So, for you, (220-47) = 173 beats per minute (bpm) is your estimated maximum heart rate. During treadmill exercise, aim to keep your heart rate between 85-147 bpm to ensure you are exercising safely. As for cycling, it is also a great cardiovascular exercise. Start slowly and gradually increase the intensity as tolerated. Pay attention to how your body responds and adjust accordingly. Remember to listen to your body, and if you experience any chest pain, dizziness, or unusual symptoms, stop exercising and seek medical attention.
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