- female
- 60 Years
- 29/01/2025
My mom's been having issues with her high BP lately. She was on Telsartan 50 earlier, and then the doctor switched her to Amlip 5 about four months ago. It seemed okay at first, but now her BP is getting out of hand again. I'm really worried and wondering what could be causing this. Could it be that Amlip 5 isn't as effective for her as Telsartan was, or could something else be affecting her BP levels?
Answered by 1 Apollo Doctors
Dietary Tweaks:*
- Increase protein intake: Include lean protein sources like chicken, fish, lentils, and legumes.
- Fiber-rich foods: Add more fruits, vegetables, and whole grains.
- Healthy fats: Nuts, seeds, avocados, and olive oil.
- Hydration: Drink plenty of water (at least 8-10 glassesday).
- Portion control: Eat smaller, frequent meals.
Non-Exercise Weight Loss Strategies:
- Stress reduction: Meditation, deep breathing, or yoga.
- Sleep optimization: 7-8 hoursnight.
- Walking breaks: Take short walks during work hours.
- Desk stretches: Simple exercises at your workstation.
- Active commuting: Walk or cycle to work, if possible.
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 25/07/2025
0
0
More Cardiology Health Queries
View allI'm really concerned because I was told my ECG showed NSR incomplete, and I'm experiencing some weird symptoms like heaviness in my head, weakness, lower back ache, mild chest pain on the left side, and even some gastritis. Could this all be related? Should I be worried about how these symptoms are connected?
Based on your symptoms, it is important to address each issue individually. For the incomplete NSR on ECG, it may indicate a potential heart rhythm abnormality. To help regulate your heart rhythm, you can take a beta-blocker like Metoprolol (25-50mg) once daily. For the heaviness in head and weakness, it could be related to your blood pressure. You can take Amlodipine (5-10mg) once daily to help lower your blood pressure and improve blood flow. For lower back ache, you can take Ibuprofen (400-600mg) every 6-8 hours as needed for pain relief and inflammation reduction. For the mild pain in the left chest, it is important to rule out any cardiac issues. You can take Aspirin (81mg) daily to help prevent any potential clot formation. For gastritis, you can take Omeprazole (20mg) once daily before breakfast to reduce stomach acid and alleviate symptoms.
Answered by 1 Apollo Doctors
I'm a 56-year-old guy, weighing 83 kg, and after 10 months of taking rosuvastatin, my LDL cholesterol is now 68 mgdL. I'm also dealing with hypertension and diabetes, taking metformin 500 mg and Ramipril 2.5 mg, as well as aspirin and metoprolol succinate 25 mg. I haven't done an angiography yet. Given that I'm on all these medications, what should my next steps be to improve my health?
Based on your medical history and current medications, it is important to address your mildly positive TMT (Treadmill Test) result and the fact that you have not undergone angiography yet. To further improve your cardiovascular health and assess the status of your coronary arteries, it would be advisable to consult with a cardiologist for a more detailed evaluation. The cardiologist may recommend undergoing a coronary angiography to visualize any blockages in your coronary arteries and determine the best course of action. In the meantime, continue with your current medications: - Rosuvastatin for cholesterol management - Aspirin for antiplatelet effects - Metoprolol succinate for blood pressure control - Ramipril for blood pressure control - Metformin for diabetes management Ensure that you are following a healthy lifestyle with regular exercise, a balanced diet, and weight management. It is also essential to monitor your blood pressure, blood sugar levels, and cholesterol levels regularly. If you experience any chest pain, shortness of breath, or other concerning symptoms, seek immediate medical attention. Regular follow-ups with your healthcare provider are crucial for ongoing management and monitoring of your conditions.
Answered by 1 Apollo Doctors
I've been taking medicine for blood pressure for a few years now, and I'm 45. Lately, even short walks or a couple of stairs have been really tough. I used to handle longer walks and more stairs without any issues. I had an ECG done three months ago, and it looked normal. I don't have trouble just going about my day, but my blood sugar is kind of borderline too. I'm wondering what test would be better to figure out what's going onan echo or a TMT?
Based on your symptoms and medical history, it would be advisable to go for a TMT (Treadmill Test) to assess your cardiac function and determine if there are any underlying issues causing your symptoms. TMT is a stress test that helps evaluate how well your heart responds to exertion. It can provide valuable information about your heart's health and function, especially in cases where there are symptoms like shortness of breath and decreased exercise tolerance. It is a non-invasive test that can help in diagnosing any potential heart problems.
Answered by 1 Apollo Doctors
Health Articles for you
View all
.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.