- male
- 18 Years
- 14/08/2025
My nephew has had gynecomastia since he was 5 and now at 18, it's reached grade 3. Some doctors recommend homeopathy while others say surgery is needed. He's really struggling with confidence and can't focus on studies. I'm worried and confused what's the best solution with no side effects?
More Endocrinology Health Queries
View allI'm 24 next month and I'm really hoping to add a few inches to my height. I've heard growth hormones might help, but I'm not sure how to naturally increase them. I recently lost 20 kilos and noticed my height went from 163cm to 165cm. Is there a way to keep this going? I'm looking for some advice or suggestions.
While it's challenging to significantly increase height after adolescence, you can try to optimize your growth hormone levels through lifestyle modifications, such as: getting adequate sleep (7-9 hours), exercising regularly (high-intensity interval training, stretching, and strength training), reducing stress (yoga, meditation), maintaining a balanced diet rich in protein, vitamin D, and zinc, and considering supplements like arginine, glutamine, and GABA,
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I'm 20 and recently found out I have a vitamin D deficiency. Is it okay if I take Nurokind D3 tablets every day?
What is your vitamin D3 levels? Based on the amount of deficiency you can take injection. Uprise D3 6L once a week. This will be cheaper and faster than oral medications. If you do not want to take injection, then yes you can take neurokind D3 once a day for a month. Or you can take D3 must 60k once a week for 3 months.
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I'm 33 and looking to start male to female hormone replacement therapy but not surgery right now preferably pills or injections to develop feminine features. I've been searching for endocrinology doctors in Bengaluru, Bangalore, or Chennai for about 10 days but haven't found any leads. Can you recommend someone I can visit in person for a consultation?
Advised an endocrinologist opinon at Apollo hospital.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






