Is peanut butter good for high blood pressure?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

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Peanut butter has fiber and proteins which are healthy and few studies showed that it can reduce mean diastolic blood pressure. And as long as they don't contain hydrogenated fat, nut butters including peanut butter won't cause problems for your cholesterol levels too.

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Answered 04/07/2025

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