- female
- 50 Years
- 31/03/2021
Is peanut butter good for high blood pressure?
Answered by 1 Apollo Doctors
Peanut butter has fiber and proteins which are healthy and few studies showed that it can reduce mean diastolic blood pressure. And as long as they don't contain hydrogenated fat, nut butters including peanut butter won't cause problems for your cholesterol levels too.
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI've been jogging regularly and watching my diet, but my triglycerides are at 240. What more can I do to bring down those levels naturally?
To help lower your triglyceride levels naturally, you can consider taking Omega-3 fatty acids supplements. I recommend taking Fish Oil capsules, 1000mg twice daily with meals. Additionally, you can try incorporating more fiber into your diet by taking Psyllium husk powder, 5 grams once daily with a full glass of water. Lastly, you can also try Niacin (Vitamin B3) supplements, starting with 250mg daily and gradually increasing to 500mg daily. Remember to consult with your healthcare provider before starting any new supplements.
Answered by 1 Apollo Doctors
My dad doesn't have any symptoms of a heart attack but his total cholesterol is 251 mg/dL, triglycerides are 625 mg/dL, HDL is 46 mg/dL, and LDL is 110 mg/dL. Can lifestyle changes alone help improve these levels or is surgery necessary like some people are suggesting?
A detailed evaluation will help decide the best course of action.
Answered by 1 Apollo Doctors
I'm a bit concerned about my recent ECG results. It mentioned something like 800 sinus rhythm, and I'm not really sure what that means. Also, my blood pressure showed up as 13084. Is this considered normal?
800 sinus rhythm means that the heart is beating at a normal rate and rhythm, typically between 60-100 beats per minute. A heart rate of 800 would be abnormally high and would be a cause for concern. As for the ECG being normal, without seeing the actual ECG tracing, I cannot provide a definitive answer. However, sinus rhythm is considered normal on an ECG. Regarding your blood pressure of 13084, this is considered prehypertension. If you have no other medical conditions and are not experiencing any symptoms, it may not require immediate treatment. However, it is important to monitor your blood pressure regularly and make lifestyle changes such as a healthy diet, regular exercise, and stress management. If you are experiencing any symptoms or have concerns about your ECG or blood pressure, it is best to follow up with your healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.