apollo
  • female
  • 50 Years
  • 31/03/2021

Is peanut butter good for high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

Peanut butter has fiber and proteins which are healthy and few studies showed that it can reduce mean diastolic blood pressure. And as long as they don't contain hydrogenated fat, nut butters including peanut butter won't cause problems for your cholesterol levels too.

Dr. Mubarak Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I've been having this really intense chest pain whenever I'm sleeping or after sitting down for a long time. It's weird because it never happens when I'm walking around. The pain doesn't spread to my jaw or arms, and I'm not experiencing any breathlessness, but my digestion isn't right either. This has been going on for about a month now, but only occasionally. Could you give me some advice on what's going on or what I should do?

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I'm a bit worried about my dad's blood pressure. He got it checked today just for a routine check-up and it was 144100. He's 53 and doesn't have any medical conditions. He's pretty active and walks 2 to 3 km every day. Is this blood pressure range okay for his age, or should he start taking medication to control it? What do you suggest?

Your father's blood pressure reading of 144100 mmHg is considered stage 2 hypertension, which is above the normal range for his age; given his active lifestyle and lack of underlying medical conditions, lifestyle modifications such as increasing physical activity, reducing sodium intake, and stress management should be attempted first, before considering medication

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I'm experiencing some light pain on the left side, just below the neck, kind of near the chest area, and it started today. When I'm using the stairs, I'm finding it harder to breathe. What could be causing this? Should I be concerned?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.