apollo
  • female
  • 50 Years
  • 31/03/2021

Is peanut butter good for high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

Peanut butter has fiber and proteins which are healthy and few studies showed that it can reduce mean diastolic blood pressure. And as long as they don't contain hydrogenated fat, nut butters including peanut butter won't cause problems for your cholesterol levels too.

Dr. Mubarak Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm really worried about my mom. Her blood pressure has been consistently over 14090 for the past year. She's actually quite healthy otherwise, and makes sure to walk for at least 30 minutes every morning. She's even cut back on her sodium intake. Do you think she still needs to start taking medication to help control her blood pressure?

Given that your mother's blood pressure has been consistently above 14090 mmHg for a year, it is important to manage it to reduce the risk of complications such as heart disease or stroke. While lifestyle changes like reducing sodium intake and regular exercise are excellent steps, they might not be sufficient on their own. It would be best for her to consult with her healthcare provider to determine if she needs medication to help control her blood pressure.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I've been having this pain on the left side of my chest and it's also in the inside part of my left shoulder, going to the back as well. It's weird because it's not the whole chest, just specific points. Sometimes the pain even jumps to my right side for a few seconds. I've been keeping an eye on my blood pressure and it's been 80120. Should I be worried about this or is it something that will pass on its own?

Based on your description of chest pain localized to specific points and radiating to the back, it is important to rule out any cardiac issues. However, given your age and blood pressure reading, it is less likely to be related to the heart. This type of pain could be musculoskeletal in nature, such as muscle strain or inflammation. I recommend taking over-the-counter pain relief medication such as Acetaminophen 500mg as needed for pain relief. Additionally, applying a warm compress to the affected areas and practicing gentle stretching exercises may help alleviate the discomfort. If the pain persists or worsens, it is advisable to consult a healthcare professional for further evaluation and management.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm about 5 feet 3 inches and weigh 70 kg. I've been taking olmetrack 20 mg for the last year, but now my blood pressure is at 13084. I was wondering if I could switch to taking olmighty 20 mg instead, since it's cheaper. Are these two medications different in any way?

Both Olmetrack 20 mg and Olmighty 20 mg contain the same active ingredient, which is olmesartan. They belong to the same class of medications called angiotensin II receptor blockers (ARBs) and are used to treat high blood pressure. You can switch from Olmetrack 20 mg to Olmighty 20 mg as they are equivalent in terms of effectiveness. The recommended dosage for Olmighty 20 mg would be the same as Olmetrack 20 mg, which is usually once daily. It is important to monitor your blood pressure regularly after switching to ensure that it remains controlled. If you experience any unusual symptoms or side effects, please consult your healthcare provider.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.