- female
- 45 Years
- 10/05/2022
Physical Activity in Diabetes
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Dr Khaleel Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
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I'm trying to figure out what medicine would be suitable for me. My Vitamin D3 is at 17, and my B12 levels are at 180. Is Neurobiology Fort something that could help with this?
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I've been really concerned about my mom's health. She's been dealing with diabetes for the past 10 years, and I'm trying to figure out if it's safe for her to take the Kudos IME 9 capsule. Can you let me know if it's okay for her or if there are certain things we should be careful about?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.