- female
- 45 Years
- 10/05/2022
Physical Activity in Diabetes
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Dr Khaleel Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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More Endocrinology Health Queries
View allI've been seeing doctors for my thyroid and cervical spondylitis issues, and during my recent visits, they found my lipid levels are off - my triglycerides are high at 200, my HDL is low, and my LDL is high. The endocrinologist recommended some diet and exercise changes, and the neuro physician prescribed STORVAS 10 mg to help control my lipid levels alongside my spondylitis meds. However, when I visited a gastroenterologist for a routine check-up, they told me not to start any cholesterol meds since Id need to take them for life. I feel stuck and unsure about what to do. Could you help me figure out whether I should start the meds or not?
Since all the reports are normal ,advised a psychiatric opinion for diagnosis of anxiety and other conditions..
Answered by 1 Apollo Doctors
I've been feeling really down lately and think it might be low testosterone. Are there any effective treatments that don't involve surgery? I'm worried about this affecting my mood and overall health
Low testosterone can be managed with gel or injections; consult endocrinologist for hormone levels and mental health evaluation.
Answered by 1 Apollo Doctors
I'm dealing with hypothyroidism, but it's stable right now. A few days back, I had a fever and took Crocin for a day, which made the fever go away. But now I'm having these episodes where it feels like I can't breathe properlysometimes when I'm sitting, other times when I'm standing. Drinking water or eating helps for a bit, but then the shortness of breath comes back. Could this be some kind of infection or just my anxiety acting up? Anyone know if I should be getting some tests done?
IME-9 tablets are primarily designed for Type 2 diabetes management, but they can also be used as a supportive treatment for Type 1 diabetes . These tablets are an Ayurvedic formulation, made from natural ingredients like Karela, Jamun, Amra, Gudmar, and Shilajeet. They help regulate blood sugar levels, improve insulin sensitivity, and prevent long-term complications associated with diabetes . To avail IME-9 tablets, you can purchase them from online pharmacies like Apollo Pharmacy or RxIndia . It's essential to consult with your doctor before starting any new medication, especially if your father has recently been diagnosed with diabetes. The recommended dosage is two tablets, three times a day, half an hour before meals .
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.