Physical Activity in Diabetes

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

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Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports

Dr. Dr Khaleel Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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Is there any way to treat gynecomastia without surgery? I've been doing exercises but they don't seem to help at all. Can it go away on its own or do I need medical intervention?

Yes, there are non-surgical treatments for gynecomastia, and exercise alone may not be enough to significantly reduce breast tissue. While exercise can help reduce overall body fat and build chest muscles, it might not address the glandular tissue itself. Medications, hormone therapy, and procedures like cryolipolysis or ultrasound therapy can also be effective. Some cases of gynecomastia, especially those caused by hormonal imbalances or puberty, may also resolve on their own over time

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I've been taking glizid total p 7.5 as my doctor recommended, but I've recently moved and discovered the pharmacy here doesn't have it because it's no longer being made. Could you recommend an alternative that works the same way?

u order in online

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I have thyroid issues, and my weight is a bit on the higher side. I've been on medication for the past year to keep it under control. But what should I do about losing weight? Should I consider taking a fat burner? I'm really looking for some advice here.

Visit your Physician for appropriate management

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