- female
- 45 Years
- 10/05/2022
Physical Activity in Diabetes
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Dr Khaleel Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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More Endocrinology Health Queries
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I've always had extremely thin wrists and forearms since childhood while the rest of my body has normal fat. No diet or exercise seems to help. Are there any quick and lasting medical treatments or surgeries that can fix this issue?
A detailed evaluation will help decide the best course of action.
Answered by 1 Apollo Doctors
I'm 26 and my height is 56 inches is it possible to increase it by 12 inches at this age? I read about reopening growth plates are there any medicines or surgeries for that in India? How long would it take and what's the cost?
COST depends on dr and hospital and city
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.