- female
- 45 Years
- 10/05/2022
Physical Activity in Diabetes
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Dr Khaleel Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
More Endocrinology Health Queries
View allI'm struggling to lose weight, and I think it's because of my hypothyroidism. On top of that, I've noticed some swelling in my hands. I'm trying to figure out what's going on. Could there be a connection or something else I should be aware of?
control diet
Answered by 1 Apollo Doctors
What does thyroid hair loss look like?
Hair loss may develop slowly with hypothyroidism and hyperthyroidism. You won't necessarily notice patches missing or bald spots. Instead, your hair may seem thinner all over. You lose between 50 and 100 hairs from your head each day.
Answered by 1 Apollo Doctors
Is Sweet Potato good for thyroid?
Sweet potato has vitamin A which supports thyroid hormone. Moreover, it absorbs slowly and do not rise sugar levels much as compared to other strachy or carbohydrate foods.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.