Physical Activity in Diabetes

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

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Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports

Dr. Dr Khaleel Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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I'm wondering if taking ciplactin and decdan could help me gain weight. I've been stuck at 56 kg for the last couple of years and it's getting frustrating. Are there specific foods I should be eating to help increase my weight?

get some hormonal tests done, sometimes due to hormonal problems, the weight doesn't increase. have high protein diet. then hit the gym. that way you will gradually increase weight in a controlled manner and your weight will not be because of fat.

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I'm dealing with PCOD and have been trying to conceive for a few months now. I had an HSG scan that mentioned uterine synchiea, and I've done tests for TB which came back negative. I recently had an abdomen scan on Friday, August 7th, and got an HCG injection on August 10th. We tried until August 14th. What are the chances of becoming pregnant?

consult gynecologist

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Does fasting lower a1c?

Intermittent fasting could be a beneficial option for lowering HbA1c in people with type 2 diabetes

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.