- female
- 45 Years
- 10/05/2022
Physical Activity in Diabetes
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Dr Khaleel Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0

More Endocrinology Health Queries
View allI've been noticing that I'm sighing a lot, like every 5 to 10 minutes I'm taking a deep breath. Occasionally I can't seem to get a full deep breath. This started about 4 days ago and it's got me a bit worried. I don't have any chest pain, and my normal breathing is fine. Do you think this could be an allergy thing, something with my lungs, or maybe even my heart? I'm also yawning frequently. For context, I weigh 80 kg and I'm 169 cm tall. I have hypothyroidism and I'm on 25 mcg of thyronorm. Could any of this be linked?
it might be because of anxiety, kindly reduce your weight and your anxiety
Answered by 1 Apollo Doctors
I'm concerned about my blood sugar levels. My fasting blood sugar is 155, and my postprandial is 167, but my HbA1c is 6.4. I'm currently taking Glycomate GP 1 gm daily, but it doesn't seem to be controlling my sugar levels effectively. Can you suggest any other medications or adjustments I should consider? Also, when would be the best time for me to take them?
#NAME?
Answered by 1 Apollo Doctors
Why does diabetes lead to so many other medical issues?
With time, raised blood sugar levels can damage the blood vessels and nerves that control the heart. Additionally, people with diabetes are also more likely to have other conditions that raise the risk for heart disease such as high blood pressure and deranged cholesterol or triglyceride levels.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.


