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  • female
  • 45 Years
  • 10/05/2022

Physical Activity in Diabetes

Doctor 1

Answered by 1 Apollo Doctors

Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports

Dr. Dr Khaleel Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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I'm trying to wrap my head around my recent test results. I've been managing diabetes since 2008, but I'm worried because my latest fasting level is 188. I've also got very high VLDL, triglycerides through the roof, and low Vitamin D3. On top of that, my cholesterol is high too. It feels like everything's piling up, and I'm a bit overwhelmed. What could all this mean for my overall health, and what steps should I be taking to get these numbers down?

Visit Physician for evaluation and appropriate management

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What are the types of diabetes and how are they treated?

Type 1 and Type 2 Diabetes.Treatment for type 1 diabetes involves insulin injections or the use of an insulin pump.Treatment of type 2 diabetes primarily involves lifestyle changes,along with diabetes medications, insulin or both

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I've been diagnosed with multi nodular goiter benign enlarged thyroid lobes with multiple solid and cystic nodules. The report mentions hypo to isoechoic nodules of varying sizes and some cystic changes, but no calcification or abnormal vascularity. The largest nodule on the right is 1.5x1.4 cm, and the left lobe has a large cystic component measuring 1.9x1.5 cm with internal fine echoes. No significant lymph nodes or issues with parotids or carotids were noted. Should I consider surgery for this or is monitoring enough?

Most benign goiters are monitored with annual ultrasound and thyroid function tests. Surgery is only needed if there are compressive symptoms, cosmetic concerns, or malignancy suspicion.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.