Physical Activity in Diabetes

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

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Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports

Dr. Dr Khaleel Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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How can I get pregnant fast with PCOS?

With lifestyle changes such as healthy meals, exercise to have ideal weight and probably some fertility drugs under doctor's guidance.

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I'm dealing with gynecomastia and a small penis size since I was a kid. Its really tough because I can't wear t-shirts or go shirtless at the beach or pool without feeling super embarrassed, and its really knocked my confidence down. Could this be because of a hormonal imbalance? What steps should I take for treatment? I'm really hoping for a complete transformation once I start treatment.

That could be inborn error or metabolic error,Visit physician for evaluation and appropriate management.

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Im really worried because I can feel my heart rate is really high and fast, even when I'm just resting. Its been at 94-95 bpm since this afternoon, and I'm not sure why. I have hypothyroidism and Im on 25 mcg of thyronorm. Could that be affecting my heart rate? I'm kinda scared. Any advice would really help.

Given the situation, it's essential to take precautions. Consult a doctor immediately, as cat scratchesbites can transmit rabies and tetanus. Even without visible wounds or symptoms, it's crucial to consider post-exposure prophylaxis (PEP) for rabies. Tetanus injection is recommended, especially since your last booster was in 2016. Antirabies injection might be necessary, depending on the doctor's assessment. Don't delay; seek attention within 24-48 hours.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.