Is Raynaud's linked to diabetes?
Raynaud's is a vasospastic condition usually linked to many auto immune or connective disorder including atherosclerosis which is associated with Diabetes.
Increased risk of Heart attack/ Angina/ Stroke, Nerve damage, Kidney damage, Gastroparesis (Nausea/ vomiting) Diarrhea or constipation, Eye damage - blindness, Increased risk of cataract and glaucoma, Foot damage/ amputations, Skin infections, Increased risk of Alzheimer's disease/ Depression/ Hearing impairment.
Prefer foods lower in fats, sugar and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
No, Masturbation releases feel good hormones - endorphins, tackles insomnia, depression,general well being and all in all leading to healthy person
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Diabetes affects nerves which reduce one's sensitivity to pain from wound leading to repetitive traumas, wounds can get infected which may not heal fastly due to reduced blood supply. Sometimes, a bad infection never heals. The infection might lead to gangrene and amputation.